Spring Renewal Mini Retreat: Yoga, Chanting + Sauna & Cold Plunge

Join me for a morning of Spring Renewal at the beautiful Yellow Barn. We’ll begin with a nourishing practice of yoga asana and chanting, opening the body, breath, and heart to the fresh current of spring. After practice, we’ll gather in community for sauna and cold plunge—a simple, joyful way to clear, awaken, and renew. Please bring a towel, swimsuit, water, and snacks to share or enjoy afterward. If sauna reaches capacity, minders will guide concurrent use for attendees to work in or provide sauna time 12-1pm. Come ready to practice, chant, cleanse, refresh, and celebrate the season together. With love, Jeanie